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We are really excited about this addition as it comes with a gift to each of you.

 

We believe that with the right support everything is possible

 

The team: Natalia, Viv, Kathy, Julie, and Sarah have each written some incredible artils this month.

 

Feature Article: Rely- Ability

Nutrition: Kathy Ashton: New Year, New You: Embracing Whole-Food, Plant-Based Living

 Fitness: Vivienne Derwent: Unlock Your Best Year Yet: How to Set Goals That Stick and Transform Your 2025

Mindfulness: Natalia Walker: 3 Key Elements to Make Your Goals Stick

WeightManagement: Mastering Weight Loss in 2025: The 3 S’ Science, Sustainability, and Self-Care!

Parents Corner: Julie Mundy: New Year, New Me? Or Same Chaos, New Calendar?

Neurodiversity: Enlighten Yourself: communication is the Key to Inclusivity! Understand what it is like for a neurodivergent person in a world of neurotypical communication

Pet's Corner: Sarah Rutten: Pawprints on My Heart: Navigating the Pain of Letting Go

 

and much more 

Issue 17 Connect and Grow Magazine

$10.99Price
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    Connect & Grow Magazine is owned and produced by  Break Free Consultancy 
     

    T: 1300 494 294

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    Website launched  8th November 2024

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    We would like to acknowledge the Traditional Custodians of the land on which we gather for our event and pay our respects to their Elders past, present, and emerging.

    We extend that respect to all Aboriginal and Torres Strait Islander peoples that attend any of our events.

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