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Mindfulness: 3 key Elements to make your goals stick
Are you ready for strategies that will help you achieve your goals? This article is for you

Jacqui Grant
Jan 253 min read
778 views


Mental Health: Some Are SMART; Others Prefer WHOOPIE: A Fresh Take on Goal-Setting
There are different ways to set goals for long term changes

Jacqui Grant
Dec 24, 20242 min read
2,025 views
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